It is very important to optimize your video clips before uploading them to your website. Not only does this save you disk space,
but it also cuts down on the time it takes you to upload your video and for visitors to download and view your video.
We recommend using video editing software to compress your video clips prior to uploading to your website.
Microsoft's Movie Maker is free with Windows XP. Mac users can use iMovie.
Refer to the following sources for more information on digital video.
Movie Maker - How To
Movie Maker Article
iMovie - Step by Step
iMovie Instructions